Plate of beef goulash in a dark red paprika sauce with Spätzli and a dollop of soured cream

Goulash — with as Much Onion as Beef, Braised for 2 Hours

To 800 g stewing beef, 800 g onions: sweat the onions slowly for 15 minutes until golden, briefly toast the paprika — do not burn it —, add the beef, tomato purée, caraway, marjoram and stock, and braise covered for 2 hours at 160 °C. The onions collapse and thicken the sauce by themselves. No flour needed.

Prep
20 min
Cook
140 min
Servings
6
Total
160 min

Goulash is the stew with the simplest secret: as many onions as meat. In two hours they collapse into a thick, sweetish sauce with no flour at all. The rest is paprika, caraway, marjoram and patience. It is the dish you cook on Saturday and eat on Sunday — when it is better — and which, made double, rescues half the winter.

Ingredients

  • 800 g Stewing beef (in 3 cm cubes)
  • 800 g Onions
  • 3 pieces Garlic cloves
  • 3 tbsp Clarified butter
  • 3 tbsp Paprika (sweet)
  • 1 tsp Paprika (hot or smoked)
  • 2 tbsp Tomato purée
  • 1 tsp Caraway seeds (ground)
  • 1 tbsp Marjoram (dried)
  • 5 dl Beef stock
  • 1 tbsp White wine vinegar
  • 1½ tsp Salt
  • Pepper

Method

  1. 1

    Sweat the onions

    Slice the onions thinly. Sweat in the clarified butter in a casserole over medium heat for 15 minutes until soft and golden. This is the most important step — do not shortcut it.

  2. 2

    Paprika

    Preheat the oven to 160 °C. Take the casserole off the heat, stir in the paprika, tomato purée and chopped garlic and let them sit 1 minute in the residual heat. Paprika burns and turns bitter with too much heat — hence off the heat.

  3. 3

    Meat

    Add the meat, caraway, marjoram, salt and pepper and mix. Pour in the stock and vinegar — the meat should be just covered. Bring to the boil.

  4. 4

    Braise

    Lid on and braise 2 hours in the oven, stirring after an hour. Done when the meat falls apart under a fork and the onions have become the sauce. Too thin? Lid off and reduce 15 minutes on the hob.

  5. 5

    Serve

    Season — it usually wants more salt and a pinch of paprika. Serve with Spätzli, mash, noodles or bread and a dollop of soured cream.

Tips

  • On day two goulash is better, on day three best. Make double, freeze half — it keeps three months and tastes as fresh when thawed.
  • With 2 peppers in strips and 300 g diced potato in the last hour it becomes a stew that needs no side. With pork stewing meat, a Szegedin goulash — then 500 g sauerkraut in the last half hour.
  • Good paprika is the difference. Hungarian sweet paprika from a fresh packet, not the shaker that has sat in the cupboard for years — paprika loses its flavour after a year.

What can I substitute?

Stewing beef
Instead use: 800 g pork stewing meat or 400 g beef plus 400 g pork

Pork needs 90 minutes and is milder. Mixed is the tavern version — juicier than beef alone.

Clarified butter
Instead use: 3 tbsp lard or rapeseed oil

Lard is the Hungarian original and gives a rounder flavour. Oil is neutral.

Marjoram
Instead use: 1 tbsp oregano or 2 bay leaves

Oregano is the closest relative. Bay leaves take it in a different but fitting direction — remove before serving.

Nutrition per serving

Estimated from the ingredients.

Calories
420 kcal
Protein
40 g
Carbs
16 g
Fat
22 g
Fibre
4 g

Frequently asked questions

Why is my goulash tough?

Braised too short. Stewing meat only softens after 90 minutes when the connective tissue melts — before that it is tougher than raw. Just keep braising; after 2 to 2.5 hours every piece falls apart. Too much heat dries it: 160 °C is enough.

Do you have to sear the meat for goulash?

No — in the Hungarian original it is not seared, but added raw to the sweated onions. The colour and flavour come from the paprika and the long-cooked onions. Searing does no harm, but adds little here and makes work.

How does the goulash sauce thicken without flour?

Through the onions. 800 g onions collapse completely in two hours and thicken the sauce. If it is still too thin, reduce uncovered — or blend a ladle of sauce and stir it back in.

What goes with goulash?

Spätzli are the classic because they soak up the sauce. Just as good: mash, boiled potatoes, wide noodles, polenta or simply bread. Soured cream and a cucumber salad alongside.

How much does goulash cost per person?

About 4 CHF per person for six portions with Swiss stewing beef. Onions and spices cost almost nothing — it is one of the cheapest beef dishes.

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