Bowl of creamy Bündner barley soup with barley, carrot, leek and bacon, a piece of bread beside it

Bündner Barley Soup — Creamy Like the Ski Hut's, in One Pot

Fry the bacon and onions, add the barley and root vegetables, pour in the stock and simmer gently for 60 minutes. The barley's starch makes it creamy — no need to stir, but finish with a splash of cream. It is even better on day two.

Prep
15 min
Cook
70 min
Servings
4
Total
85 min

Barley soup is on the menu of every ski hut in Graubünden, and at home it is simpler than it looks: everything into one pot, simmer for an hour, done. It needs time, not attention. And it is one of the few dishes that is as good frozen as fresh — the ideal candidate for a batch-cooking day.

Ingredients

  • 150 g Pearl barley
  • 100 g Diced bacon
  • 80 g Bündnerfleisch (in strips)
  • 1 piece Onion
  • 2 pieces Carrots
  • 1 piece Leek
  • 100 g Celeriac
  • 1 piece Potato
  • 1 tbsp Butter
  • 1½ l Beef stock
  • 1 piece Bay leaf
  • 1 dl Double cream
  • Salt
  • Pepper
  • ½ bunch Parsley

Method

  1. 1

    Prepare the vegetables

    Dice the onion, carrots, celeriac and potato small, slice the leek into thin rings. Keep everything about the same size so it softens at the same time.

  2. 2

    Fry the bacon

    Melt the butter in a large pot, fry the bacon for 3 minutes until lightly crisp. Add the onion and soften until translucent.

  3. 3

    Barley and vegetables

    Add the barley, vegetables and half the Bündnerfleisch and sweat for 2 minutes until the barley glistens slightly.

  4. 4

    Simmer

    Pour in the stock, add the bay leaf, bring to the boil and simmer covered for 60 minutes. Stir occasionally so the barley does not catch on the bottom. The soup thickens by itself.

  5. 5

    Finish

    Remove the bay leaf, stir in the cream, season with salt and pepper — the bacon and Bündnerfleisch are already salty, so taste first. Serve topped with the remaining Bündnerfleisch and parsley.

Tips

  • The soup thickens a lot as it stands. When reheating, simply thin it with a little stock or water until it is the right consistency again.
  • Cook a double batch and freeze in portions — it keeps three months and is on the table in 10 minutes on a cold evening.
  • For a true hut soup, cook a piece of smoked bacon or a Salsiz sausage in it and chop it up at the end.

What can I substitute?

Bündnerfleisch
Instead use: 80 g cured ham or a Salsiz sausage

Both bring the smokiness. Bündnerfleisch is expensive — cured ham costs a third and tastes close.

Diced bacon
Instead use: 150 g diced mushrooms plus 1 tsp smoked paprika

The vegetarian route, with vegetable stock and no Bündnerfleisch. Smoked paprika replaces the bacon flavour surprisingly well.

Double cream
Instead use: leave it out

The barley makes the soup creamy even without it. The cream just makes it rounder and milder.

Nutrition per serving

Estimated from the ingredients.

Calories
420 kcal
Protein
20 g
Carbs
42 g
Fat
19 g
Fibre
8 g

Frequently asked questions

How does barley soup become creamy?

Through the starch the pearl barley releases as it cooks — it needs at least 60 minutes for that. For a shortcut, blend a ladle of soup at the end and stir it back in. Cream adds extra body.

Do I need to soak the barley first?

No. Pearl barley is hulled and softens in an hour. Soaking cuts the cooking time to about 40 minutes but is not necessary.

Can I freeze barley soup?

Yes, it is one of the best soups for it. Freeze without the cream, in portions, for up to three months. Thin when reheating and add the cream fresh.

Where do I get pearl barley?

At Migros and Coop on the shelf with rice and pulses, usually labelled 'Rollgerste' or hulled barley. 500 g costs about 2 CHF and makes three batches.

How much does Bündner barley soup cost per person?

About 3 CHF per person with Bündnerfleisch, under 2 CHF with cured ham. As a main with bread it is one of the cheapest Swiss dishes there is.

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